I am participating in a Simple Woman's Daybook for June 20th, 2017.
Outside my Window...it is warm and sunny today. The kids had swim team practice and my two daughters taught swim lessons to the little ones. I was able to sit out on the back porch for a little while listening to the radio.
I am Thinking...that I'm glad I started a self-esteem journal:
Self-Esteem Journal: WB -
June 14, 2017
Mon
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Something I did well today…
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I made my own Starbucks drink: Chocolate Mint Latte (Venti – 100 calories
– 35 cents) I saved $5.00 for making my own Starbucks drink.
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Mon
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Today I had fun when…
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I ate too much popcorn. (Not good, but it was fun.) I regretted it afterwards! The new meds I’m on may be making me
hungrier. I’m going to have to dial
back my eating habits.
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Mon
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I felt proud when…
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I completed a journal entry for the
month of June for A Simple Woman’s Daybook. I recorded the brief status of
all the children.
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Tues
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Today I accomplished…
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I arranged an appointment with the
psychiatrist at the hospital since I’m transitioning from Greenwald. I also arranged the medication
administration for the prescription two days afterwards.
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Tues
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I had a positive experience with…
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A forty minute workout at the gym. I spent thirty minutes on the
treadmill. It was a hot day and too
difficult to walk outside for long.
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Tues
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Something I did for someone…
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I gave Fred’s sons popsicles because
they were working on the back deck in the hot sun! They really do a great
job, and I love the way Fred teaches his sons a skill while he works.
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Wed
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I felt good about myself when…
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I got up early to be on time for
outpatient therapy. The staff at the hospital are very good and
give me good ideas to help my progress.
This form is one of their ideas.
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Wed
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I was proud of someone else…
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When a fellow patient managed difficult
traffic and helped her mom at the same time.
I wish I could help my mom more but she lives too far away. Also, traffic can be a challenge for me at
times.
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Wed
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Today was interesting because…
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Someone said, “they stayed in the now.”
= PRESENT MOMENT - They didn’t know when to stop talking about it which shows
they credit themselves rather than God. Anyway, it is a start. I also didn’t
reveal that we need to be gracious to God rather than ourselves. People are very touchy when it comes to religion.
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Thur
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I felt proud when…
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I went grocery shopping at 6:00 a.m. to
hear the Safeway employees jamming to oldies.
I bought all the items for the Swim Team Pasta Feast.
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Thur
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A positive thing I witnessed…
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Patrick woke up to make his own eggs
today without being asked to do it. He
even said he would make eggs for me every day.
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Thur
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Today I accomplished…
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I bought my Melalueca products
(shampoo, crème rinse, dish soap, healthy drink mixes and snack bars, sun
lotion, chap stick). I took my
vitamins and healthy drinks today. I
also made the pasta dish for the Pasta Dinner on Friday.
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Fri
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Something I did well today…
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I got up early and walked Bella and was
ready to attend outpatient therapy on time.
I had a good session with the therapist, Lauren, who helped me with my
discharge plans. I also made the dessert for the swim team pasta dinner.
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Fri
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I had a positive experience with
(a person, place, thing)…
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Claire’s friend Etta’s parents. They took the girls to a graduation
celebration and Claire was able to spend the night at Etta’s house. We had happy hour together for about 40 minutes
or so when I dropped Claire off and her parents are so nice.
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Fri
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I was proud of someone when…
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Peyton takes the CLEP classes at
Montgomery College so only studies quickly and takes the test. It is an accelerated pace for taking the
classes. I complimented her. I was also proud of Clarice who forgave her
mother-in-law.
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Sat
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Today I had fun when…
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I attended a social gathering for
Alumni parents from my daughters’ high school. I’m so glad I went as I met some wonderful
people including the head of the first Oakcrest School when it was located in
WDC.
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Sat
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Something I did for someone…
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I sent a wonderful mom an email message
that I will be coming to an event at the YUMA center for women. It is on
organization…boy do I need this!
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Sat
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I felt good about myself when…
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I finally got to organize my clothes
and shoes in my bedroom. The men are
coming over to fix the air conditioning and I have to tidy up the place.
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Sun
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A positive thing I witnessed…
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My daughter and her boyfriend are so close
and very happy together. It is
wonderful to see them interact together.
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Sun
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Today was interesting because…
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My brother, who has colon cancer,
decided to stop by and wish my hubby a Happy Father’s Day.
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Sun
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I felt proud when…
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I helped make shish kabobs on the grill for Father’s
Day dinner.
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In the Kitchen...We may be having pork chops...again. It seems we have them every time I do a Simple Woman's Journal entry.
I am Wearing...Grey shorts with green trim and a grey tee with black flip flops.
I am Creating...I finished the craft for journal class but had to change the date from tomorrow to July 5th.
I am Looking Forward to...the Pancake breakfast tomorrow morning. I have to make eggs, sausage, and cheese.
Around the House...The dog is staring out the front door being the watch dog. Here is a recent pic of Bella with me:
I am Praying...for my that next year it runs smoothly that I am assisting with teaching science classes in the homeschool coop.
One of My Favorite Things...was meeting and talking to the moms in the coop the other night about the classes, budget, and schedules.
A Few Plans for Next Week... schedule a physical for my daughter to go to college in the fall.
Here are some recent pics to share of our meal on Father's Day:
shish kabobs |